A little concerned more or less forgetting things?

I had little sleep finishing night and it seem like I will be getting little tonight aswell.
But I hold been forgetting things lately. Is it because I am tired right in a minute and should be sleeping? I forgot what I was gonna ask so I have to ask this. Thanks I will be heading to sleep. Hope to hear your good answers within the morning.A little concerned more or less forgetting things?
nah!! u r absolutely normal=trust me--i forget so much within one day--sometimes i look at myself an ask-duh!! what the heck m i doing on earth--i will come down and forget y i came--then i wud go put a bet on up and then rber--for starters try repeating things u requirement to do--like if u gotta pay ur bills--repeat it twice or thrice,if u gotta call for or meet sumone--repeat it to urself-or when reunion a person for the first time--try and associate somthing on that day--which relates to dialogue them--for eg--u wud have met-Melinda on valentines day--so hold saying ok i met her on valentines--so the subsequent time u meet her--u wont stir like--Duh!! do i no u??its embarassing to say the most minuscule and most worrisome is when u forget their names--trust me i have done it :D
Well! This happen with everybody, me too. I guess you need rest. If possible capture a good break from doesn`t matter what you are doing. Try to focus on things. These kind of things also happen when you are in stress and or your mind is preoccupied. For direct results I will recommend you to just relax and be focused(I know it is easier to say than do) contained by whatever you are doing. For long possession results I will recommend you regular exercise, Yoga and meditation.