Monday, October 25, 2010

Anyone know how to inherently traffic next to RLS - restless leg syndrome?

Anyone know how to inherently traffic next to RLS - restless leg syndrome?
Mine was eliminate by taking lots of all automatic OsteoMatrix.
Hope this is helpful and touch free to contact me with question.
i just looked this up within dr earl mindell's natural remedies for 150 aliments. he recommend:
calcium 500-1000 mg a day
vit e 400-500 IU on a daily basis
butcher's broom as directed on label
ginko biloba extract 60 mg one to three times a year
horse chestnut as directed on label
try to exercise regularly
avoid sitting surrounded by one position for a long time
i haven't tried this yet.
hope it help.
Have you been diagnosed near it?
I get the sensation of restless legs off and on -- it is an indicator to me that I am any dehydrated or undersupplied in calcium -- When I draw from restless legs I take calicum and drink a couple of specs of water -- and the combination works for me
There are a few simple colloquial things you may try:
-Avoiding caffeine and alcohol helps some populace.
-Take a bath only before sleep time - it help to relax the leg muscles
-Try some relaxation techniques

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